EXCLUSIVE: Strictly Come Dancing’s Kirsty Gallacher ‘regrets’ doing show after ‘a lot of trauma’
Kirsty Gallacher, the celebrated radio and television presenter, has recently opened up about her experience on the 2015 season of *Strictly Come Dancing* and the regrets that accompany it. Although she cherishes the moments from the show, she reflects on the emotional turmoil she was enduring during that time. Having just come out of a divorce from rugby player Paul Sampson, Kirsty faced numerous personal challenges that cast a shadow over her experience on the popular dance competition.
A Personal Struggle During a Popular Competition
While competing on *Strictly Come Dancing*, Kirsty performed alongside the professional dancer Brendan Cole. However, she revealed that the aftermath of her divorce heavily impacted her ability to fully immerse herself in the competitive atmosphere. The emotional weight of transitioning into life as a single mother to her two sons, Jude and Oscar, added an extra layer of stress. Reflecting on her participation, Kirsty noted, “I’d just got divorced… I probably regret saying yes that year. I was just really struggling with my personal life.”
Kirsty also recounted that a year prior, she was offered the opportunity to join the show but turned it down due to her difficult circumstances. On *The Mid Point* podcast hosted by Gabby Logan, she articulated the sheer exhaustion of balancing rigorous dance rehearsals with her responsibilities at Sky Sports. Kirsty admitted to being emotionally drained, further complicating her journey in the competition.
The Timing Matters More than the Experience
Ultimately, Kirsty and her partner Brendan were eliminated by Week 6, but her feelings of regret stem not from her performance but rather the timing of her participation. As she looks back, she carries a renewed perspective shaped by her current circumstances. In addition to embracing a supportive relationship with former rugby player Darren Clayton, Kirsty prepares to celebrate her 50th birthday with a sense of satisfaction about her life. “My ducks are in a row, I’ve got a wonderful partner and a wonderful family,” she expresses, indicating her sense of peace.
Finding Balance and Self-Care
Today, Kirsty recognizes the importance of prioritizing self-care amidst her busy life. She acknowledges the need for breaks to manage her anxiety and mental health. As she moves forward, she carries with her a hopeful outlook for future opportunities and the milestones yet to be achieved. By sharing her experience, Kirsty sheds light on the challenges many face when juggling personal struggles against public expectations.
For those who look up to her resilience and growth, it serves as a powerful reminder that it’s acceptable to put oneself first, even in the midst of challenges. As Kirsty embraces her new chapters, she continues to inspire others to seek balance and prioritize their well-being in their own lives.
