Strictly’s Ross King Opens Up on BBC Show as He Admits ‘I Made a Huge Mistake’
Ross King’s Honest Confession on Strictly Come Dancing
Strictly Come Dancing has once again captivated audiences with its blend of glamour, talent, and heartfelt moments. Among the contestants this season is Ross King, a beloved BBC presenter and entertainment correspondent, who has recently opened up about a significant misstep he made during the competition. Ross’s candid admission, “I made a huge mistake,” has resonated with fans and fellow contestants alike, revealing the challenges and learning curve even experienced performers face on the dance floor.
The popular BBC dance show returned with its second live episode on October 4, where Ross King and his professional dance partner, Jowita Przystał, performed a Waltz to the classic tune “Sunshine on Leith” by The Proclaimers. Their performance earned praise from the judges, who recognized Ross as the “most improved” contestant, while also noting areas where he needed to refine his rhythm. The duo received a respectable 15 points, setting the stage for their continued journey on the show.
The Spray Tan Saga: Ross’s ‘Big Mistake’ Revealed
Ahead of the Movie-themed episode, Ross appeared on Good Morning Britain to discuss his Strictly experience and the “huge mistake” he made early on. He revealed that despite advice from former Strictly stars like Kate Garraway and Christine Lampard to get a spray tan in the first week, Ross’s choice backfired. “I got it and I looked like a garden fence,” he joked, calling it a “schoolboy error.” This humorous yet honest reflection highlighted the small but impactful challenges contestants face when preparing for the show.
Kate Garraway humorously pointed out that Ross might have already been tanned from his time in Los Angeles, making the spray tan a double dose. Ed Balls added to the fun by suggesting Ross had chosen the wrong shade, quipping, “Don’t go for Marbella in August, go for Skegness in April and you’ll be fine!” This lighthearted exchange not only entertained viewers but also humanized Ross, showing that even seasoned presenters can have moments of vulnerability.
Inspiring Others: Ross King’s Message to Older Adults
Beyond the dance routines and wardrobe mishaps, Ross King is using his platform to inspire a broader audience. He describes himself as “the poster older man for people who can’t dance, have never danced but just want to get involved.” At 60, Ross is proving that age is no barrier to trying new things and embracing challenges. His enthusiasm and determination aim to encourage people of all ages to get moving and enjoy the joy of dance.
Ross’s journey on Strictly Come Dancing is more than just a competition; it’s a testament to resilience, passion, and the power of stepping outside one’s comfort zone. His story motivates viewers to pursue their interests regardless of age or experience, reinforcing the idea that “60 is the new 40.”
Looking Ahead: Ross King’s Upcoming Performances and Emotional Reflections

As the competition progresses, Ross and Jowita are preparing for a high-energy Paso Doble to the iconic Thunderbirds theme tune. Their upcoming performance promises to be a highlight of the season, showcasing Ross’s growth and commitment to the dance.
In preparation, the pair took a trip to Loch Lomond in Scotland, a place close to Ross’s heart. During this visit, Ross reflected on his childhood and the memories tied to his homeland. “I’m a very proud Scots person,” he shared emotionally, recalling his late parents and the special moments spent with family and friends. This poignant reflection added depth to Ross’s journey, revealing the personal significance behind his participation in the show.
Strictly Come Dancing: More Than Just a Dance Competition
Strictly Come Dancing continues to be a beloved fixture on BBC television, blending entertainment with personal stories that resonate deeply with audiences. Contestants like Ross King bring authenticity and inspiration, reminding viewers that the show is about more than just dancing—it’s about growth, connection, and celebrating life’s moments.
For fans eager to catch every step and story, Strictly Come Dancing is available to stream on BBC iPlayer, offering an opportunity to experience the magic of the ballroom from anywhere.
Conclusion
Ross King’s candid admission of his “huge mistake” on Strictly Come Dancing offers a refreshing glimpse into the realities behind the glitz and glamour of the show. His journey, filled with humor, heart, and determination, inspires viewers of all ages to embrace new challenges and find joy in dance. Whether you’re a seasoned dancer or a complete beginner, Ross’s story encourages everyone to take that first step onto the dance floor.
Don’t miss out on Ross King’s upcoming performances and the emotional moments that make Strictly Come Dancing a must-watch. Tune in on BBC or stream the episodes on BBC iPlayer today and join the celebration of dance, passion, and personal growth!
















